Current Status
Not Enrolled
Price
Closed
Get Started
This course is currently closed
Course
Materials

Welcome to the Saktiisha Yoga Academy Foundation Course!

We are delighted to have you here and look forward to our journey together. This course consists of articles for you to read, quizzes and exercises.

Topics which will be covered are:

  • ASANA’S: Sun Salutations and Basic Asana’s
  • RAJA YOGA: 8 limbs of yoga: Yama’s & Niyamas integration in daily life, 4 Functions of the mind

Structure of the course:

  • MODULE 1: WHAT IS YOGA? (Day 1 & 2)
    • 4 forms of yoga
    • bhagavad gita
    • yoga sutra’s van patanjali
  • MODULE 2: Exercises and reflection (Day 3 & 4)
  • MODULE 3: Exercises and reflection (Day 5 & 6)
Yoga Foundation Course Saktiisha Yoga Academy

WP Feedback

Dive straight into the feedback!
Login below and you can start commenting using your own user instantly

Pin It on Pinterest

Skip to toolbar